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Hi. I’m MADI SUTTLES,
YOUR HEALTH COACH to a better life.

A really great call to action
will go here helping your new
visitor to click this button.

GET STARTED HERE

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TESTIMONIAL NAME

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TESTIMONIAL NAME

I’m a Certified Health Coach
and I am here to help you…

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LEARN MORE

Working with me means…

Simple Reason

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Simple Reason

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Simple Reason

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A really great call to action will go here helping your
new visitor to click this button.

GET STARTED HERE

Hi, I’m Madi!

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LATEST BLOG POSTS

Basil + Lime Detox Smoothie

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Benefits of Fresh Herbs

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Establishing a Work/Life Balance

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Homemade Probiotic Coconut Yogurt

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3 Top Yoga Pants

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8 Benefits of Avocado

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InfoTrac

May your new year vr merry and bright. Hope you ha May your new year vr merry and bright. Hope you had a great day! #newyear #welcometo2021 #checkers #checkerswhisky #whiskey #coffee #whiskeylamp
I had two longings and one was fighting the other. I had two longings and one was fighting the other. I wanted to be loved and I always wanted to be alone.

– Jean Rhys
Wide Sargasso Sea

A haunting and moving tales that touches so many themes in under 200 words. Themes such as mental health, race and class, feminism, colonialism, love and loss. 

#widesargassosea #widesargasso #jeanrhys #bookstagrammer #bookstagram #antoinettecosway
These days journaling and the Word has been such a These days journaling and the Word has been such a healing balm. From the sudden passing of a dear friend and confidante, to all the uncertainty in the world, it's good to have a place to retreat and find respite. #journaling #writing #bible #wordofgod #healing #writingforselfcare #writingforwellbeing #journaling #certifiedjournaltherapist
Throwback to last weekend. @iam.kaynicole and I s Throwback to last weekend. @iam.kaynicole and I  spent some time at this little cottage and property nestled among the trees. Nature and time away is such a recharge. The scents, the sounds, the calmness of this place was just what we needed. To more such weekends with friends and loved ones! #escape #escapetonature #wellbeingjourney #wellnessinmotion #wellnessandco #cottageinnature #cottage #nature #selfcare
Time with these two are the best. Aunty loves natu Time with these two are the best. Aunty loves nature days with the babies ❤️😍😍. #weekend #weekends #weekendinnature #familytime #ecotherapy #naturetherapy #naturebasedwellness #naturebasedtherapy #weekendofwellness @ecotherapist #wellness #wellnessandco
Rainy day are simply the best. Cold feet under a w Rainy day are simply the best. Cold feet under a warm blanket, steam over an empty mug--rain splatters on dry window pane--open journals of closed memories... tears of laughter and joy of pain... schmaltz of diametric morning.

#rain #rainydays #whenitscoldoutside #restfuldays
Morning pages. #journalcoach #morningpages #humpda Morning pages.
#journalcoach #morningpages #humpday #juliacameron #journaltherapist #certifiedjournaltherapist #writingforselfawareness #writingforselfcare #writingforwellbeing #journalingforwellness #journalingforthesoul
Really trying to cut back on caffeine and flour bu Really trying to cut back on caffeine and flour but chileeee, these days be stressful. I'm exploring caffeine alternatives. Suggestions welcome. Happy Tuesday 😁

#caffeineaddict #coffeelover #coffeelover
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